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Private Training

Custom workouts designed specifically for your body type, age, fitness level, and goals. Our bodies are individual and unique. Why choose a one size fits all workout?

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Certifications and Qualifications

ACE Fitness Professional 
ACE Lifestyle & Weight Management 
ACE Senior Fitness
Silver Sneakers
WITS Personal Training 
Keiser Spin Instructor
Aqua Aerobics certified
Exercise & Pregnancy 
Weight Management and Menopause

Testimonials

Cyndi is an exceptional fitness and nutrition coach! Her passion, knowledge and professionalism have helped me tremendously. Even after coming off a 6 month injury, she worked with me to gain the strength again. Cyndi’s personal attention to her clients is world class! I look forward to training with her again!!

Lisa Harden

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